High cholesterol triglyceride diet
High cholesterol, also known as hypercholesterolemia, is a major risk factor for heart disease and stroke. Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease. Page Refresh High Triglycerides Get tips tailored for you. A New Way of Looking at Heart Disease and Novel Treatment Options. The Truth About Cholesterol How much do you know. This soft, waxy substance is found not only in your bloodstream, but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D and bile acids that help you to digest fat. S. Yet when I first opened my medical practice in the mid-80s, cholesterol, and the fear that yours was too high was rarely talked about. Eliminating trans fats from the U. Having an optimal vitamin D level is crucial for good health, and vitamin D synthesis depends on cholesterol. You are probably aware that there are many myths that portray fat and cholesterol as one of the worst foods you can consume. Your body needs some cholesterol, but not too much. Study: Consider Racket Sports and Swimming to Help You Live Longer. Mercola and Gary Taubes on The Case Against Sugar December 11, 2016. Asprin: The Wonder Drug in Your Medicine Cabinet.
diet may be one factor in this healthy trend, CDC researchers say. Colon Cancer on the Rise Among Young Adults. Mercola and Larry Olmsted on the Quality of Olive Oil December 17, 2016 Dr. Cowan on His Book, Human Heart, Cosmic Heart December 18, 2016 Dr. American Lifespan Declines as Obesity and Opioid Epidemic Takes Its Toll December 21, 2016 E-Cigs Exposed: Not a Safe Alternative to Smoking December 21, 2016 Toxic Teethers - Be Careful What You Give Your Baby December 21, 2016. Sleep Loss Tied to Changes in Gut Bacteria. Cholesterol could easily be described as the smoking gun of the last two decades. Cholesterol also helps in the formation of your memories and is vital for neurological function. Please understand that these myths are actually harming your health. Video: Cancer Takes a Toll on a Small Town. Immunotherapy for Cancer — This Lauded Breakthrough Is Far More Dangerous Than Advertised. And for those of you taking cholesterol-lowering drugs, the information that follows could not have been given to you fast enough. Abnormal levels of LDL cholesterol or HDL cholesterol are treated with a low-fat diet, exercise, and medications such as statins. The Cholesterol Myth That Is Harming Your Health. Somewhere along the way however, cholesterol became a household word -- something that you must keep as low as possible, or suffer the consequences.
